There are plenty of clean and safe lakes to train in, it’s not like the old days when there were only one or two around and they were always overcrowded these days you even find lakes around London that host…
NEWS > Advice & Tips
Athlete Focus- Jamie Gilbert!
This week we talk with TDC athlete Jamie Gilbert to discuss his introduction to triathlon. Throughout the interview Jamie shows his enthusiasm for all three disciplines. His absolute determination in a sport he has been doing for such a short…
Team Dillon’s race-day tips
Michelle & Stu teamed up with Speedo UK to bring you some race-day tips. Check out the video below. // Post by Speedo TriathELITE.
Triathlon Tips in Assoc with View Hotels!
Top Tips for Training organisation Turbo sessions are great for when you don’t have much time. You can get a really good quality session out in 45 – 60minutes. If you have to train early or late (when it’s dark)…
Recovery Tips in Association with View Hotels
This week we are looking at Recovery tips so you can train harder , recover quicker and get better results! – Always make sure you refuel as soon as possible after your training session. It’s vital to help the body…
Travel Tips-in Association with View Hotels
This week we’re giving you some basic tips to help when travelling abroad. – When travelling to a different time zone, change your watch as you get on the plane to the time of your destination. Start getting your body…
New TDC Video on coach focus this week!
Thank you to my TDC athlete Hollie Avil who is helping me with Team Dillon media events. Hollie has put together this video for me – every few weeks we are putting together a video of someone for TDC out…
Win a Maxifuel Starter pack
Team Dillon are giving you a chance to win a Maxifuel starter pack which includes the following. 1 x Viper Active 1 x Recovermax 1 x Viper boost Gels 1 x Maxfuel Rucksack 1 x Shaker 1 x Water Bottle…